Maintenance of a child. May a nursing mum eat ripe bananas

ChildCan I breast-feeding mother ripe bananas, so good (or useless) for herself and for her child? Let's deal. Natural-feeding is very great in the life of mom and baby, because at this time of a baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a child does not have enough enzymes to digest food faster, however - his mum need be particularly attentive to a diet, particularly if the baby is fed only warm milk her. Because the issue of whether a nursing mother to eat medium bananas, the answer is conditionally good. It is possible to, but in extremely little amounts, how it is quite heavy fresh food. Many pediatricians are so generally recommend to refrain with eating medium bananas until a child is 2-3 weeks. And following every day is good to eat no more than 1 medium banana. First, eat 0.5 and pick up a look to see if a rash, intestinal colic, constipation. If all goes right, you can safely eat a whole ripe banana.Despite these limitations, the banana is a goodness stimulant for a production of natural natural milk and products that contribute to a fight against postpartum psychological problems that arise in every other magnetically moms. That is due to a fact that the banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what method is best to eat medium bananas? In any way you same. The basic thing that medium bananas were used in conjunction with products approved for lactating mums. And along, do not have a ripe banana just before eating, because he's lovely reduces appetite.Try to prepare a cocktail of poor-fat yoghurt and a medium banana. Cocktail pick up deep-fat yogurt and a medium banana, chop them with a blender and drink half an hour earlier feeding. This will improve a production of breast milk. It is possible to as well eat deep-fat cottage cheese with big banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: ripe banana - 1pc., The butter - 50 g flour-and 1stakan, milk 1/2 cup baking yolk and 1/TWO tsp. Saccharose - 2 tablespoons Do medium banana puree and add to the natural milk, then knead a dough with the floury, baking protein, melted natural butter, sugar and big banana puree with milk. This mix may be darkness, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 minutes in a microwave. In the mold cake pan -1 spoon test.For variety, It is possible to speedily cook simple and healthy salad. To do this, pick up a ripe banana - 1pc., Red apple - 1pc., Low-fat cheese - TWO spoon sour cream spoonful-1stolovaya. Finely chop a big banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour a cream cheese. For sweets can sprinkle with sugar.How you can see, a nursing mother may eat medium bananas in a shape. But in preparation however much how potential strive to apply less sugar, because it is one of the causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Baby. Resembling articles:Baby Building TWO monthsNewbornLactation. Bottle-feedingChildVitamins for kidsNewborn.

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