Mothers. Can a nursing mother eat big bananas

ChildCan I natural-feeding mom big bananas, how useful (or useless) for herself and for her newborn? Let's deal. Warm-feeding is very important in the life of mum and child, because at this time of the newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a newborn does not enjoy enough enzymes to digest food faster, as - his mother need be specifically attentive to a diet, especially if a newborn is fed alone breast milk her. Because a matter of whether a nursing mother to eat ripe bananas, a answer is conditionally positive. It is possible to, but in extremely small amounts, however it is quite heavy diet food. A lot of pediatricians are however generally recommend to refrain from eating ripe bananas until a baby is 2-3 weeks. And following a day is best to eat no more than 1 banana. First, eat 0.5 and pick up a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole big banana.Despite these limitations, a banana is a goodness stimulant for the production of natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other attractive mothers. That is due to the fact that a banana is extremely tasty, and already it contains the real happiness hormone - serotonin.In what method is good to eat ripe bananas? In any way you similar. The general thing that bananas were used in conjunction with products approved for lactating mums. And already, do not have a banana just before eating, because he's fine reduces appetite.Strive to prepare a cocktail of deep-fat yoghurt and a ripe banana. Cocktail pick up little-fat yoghurt and a big banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve the production of warm milk. You can also eat lower-fat cottage cheese with big banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., The butter - 50 g floury-and 1stakan, natural milk 1/2 cup baking cheese and 1/TWO tsp. Cane sugar - 2 soup spoon Make big banana puree and add the milk, then knead the dough from a floury, baking protein, melted a butter, cane sugar and big banana puree with milk. This mixture may be colored, but with careful stirring brightens. A dough need be poured into molds for cakes and send to TWO min in the microwave. In the mold cake pan -1 spoon test.For variety, you can quickly make simple and healthy salad. To do this, put a banana - 1pc., Big apple - 1pc., Deep-fat curds - 2 soup spoon sour fluid spoon-1stolovaya. Finely chop the banana and send it to a bottom of the dish, top with sliced apple, sprinkle it all and pour a serum cheese. For sweets may sprinkle with sugar.However you can see, a nursing mom can eat medium bananas in the configuration. But in preparation however much how potential try to apply less saccharose, because it is one of a causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Service of a newborn. Alike posts:Newborn. Dining nursing mothersBabyBaby. GipolaktatsiyaChildMothers. Vitamin for infantsChild.

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