Moms. May a nursing mom eat medium bananas

BabyMay I breast-feeding mom bananas, however useful (or useless) for herself and for her child? Let's deal. Natural-feeding is extremely influential in the life of mother and newborn, because at this time of a child's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the child does not have enough enzymes to digest meal faster, however - his mom must be specifically attentive to their regimen, especially if the baby is fed alone warm milk her. Because the issue of whether a nursing mum to eat bananas, the answer is conditionally positive. You can, but in very small amounts, how it is quite heavy food. A lot of pediatricians are however generally recommend to refrain from eating medium bananas until the child is TWO-3 months. And following daily is best to eat no more than 1 big banana. First, eat 1/2 and take a be to see if a rash, intestinal colic, constipation. If all goes correctly, It is possible to safely eat a whole big banana.Despite these limitations, a banana is a helf stimulant for a production of natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other attractive mothers. That is due to a fact that a medium banana is extremely tasty, and already it contains the real happiness hormone - serotonin.In what way is best to eat bananas? In the technique you like. The basic item that medium bananas were used in conjunction with products approved for lactating moms. And along, have not a ripe banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of poor-fat yoghurt and a medium banana. Cocktail take little-fat yogurt and a medium banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of breast milk. It is possible to as well eat poor-fat cheese with banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: banana - 1pc., Butter - 50 grams flour-and 1stakan, milk 1/TWO cup baking soda and 1/2 teaspoonful saccharose - TWO soup spoon Make big banana puree and throw in the natural milk, then knead a dough from the mealy, baking cheese, melted cow butter, sugar and banana puree with milk. This mixture may be darkness, but with careful stirring brightens. A dough need be poured into molds for cakes and send to 2 minutes in a microwave. In the mold patty pan -1 spoon test.For variety, you can speedily cook simple and healthy salad. To do this, pick up a banana - 1pc., Big apple - 1pc., Low-fat cheese - TWO soup spoon sour cream spoonful-1stolovaya. Finely chop a medium banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour the serum cheese. For sweets can sprinkle with sugar.As It is possible to see, a nursing mother may eat ripe bananas in the shape. But in cooking so much how potential try to use less saccharose, because it is one of a causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Baby care. Similar Moms.articles:Baby attention. Analysis of breast natural milkBabyUpkeep of a baby. Night-feedingBabyFall hair following childbirthBaby.

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