Baby. May a nursing mum eat bananas

BabyMay I warm-feeding mom ripe bananas, however healthy (or useless) for herself and for her newborn? Let's deal. Warm-feeding is very great in a life of mom and newborn, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a newborn does not keep enough enzymes to digest diet food faster, so - his mum need be specifically attentive to a food, specifically if the newborn is fed alone breast milk her. Because the question of whether a nursing mum to eat bananas, a answer is conditionally positive. You can, but in much small amounts, however it is quite heavy food. A lot of pediatricians are however generally recommend to refrain from eating big bananas until a newborn is 2-3 months. And later daily is best to eat no more than 1 ripe banana. First, eat 0.5 and put a be to see if a rash, intestinal colic, constipation. If all goes right, It is possible to safely eat a whole big banana.Despite these limitations, a banana is a goodness stimulant for the production of natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other beautiful mothers. That is due to a fact that a medium banana is very tasty, and along it contains the real happiness hormone - serotonin.In what way is best to eat medium bananas? In any way you same. The main item that bananas were used in conjunction with items approved for lactating mothers. And already, have not a medium banana just before eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of little-fat yoghurt and a banana. Cocktail pick up lower-fat yoghurt and a ripe banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve the production of natural milk. It is possible to as well eat little-fat cheese with banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: ripe banana - 1pc., The butter - 50 g flour-and 1stakan, natural milk 1/2 cup baking protein and 1/TWO tsp. Sugar - 2 spoon Do medium banana puree and add to a milk, then knead a dough with the mealy, baking protein, melted a butter, sugar and banana puree with natural milk. This mixture may be colored, but with careful stirring brightens. The dough want be poured into molds for cakes and send to 2 minutes in the microwave. In a mold cake pan -1 spoonful test.For variety, you can quickly make simple and healthy salad. To do this, put a big banana - 1pc., Big apple - 1pc., Poor-fat curds - 2 tbsp. Sour cream spoon-1stolovaya. Finely chop a big banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour a serum cheese. For sweets may sprinkle with cane sugar.However you can see, a nursing mother may eat big bananas in a form. But in preparation however much as potential try to apply less saccharose, because it is one of a causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Intestinal dysbiosisNewbornBaby. Vitamin for nursingNewbornUpkeep of a child. Hair loss after giving birthdayChild.



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