Can a nursing mother eat big bananas

BabyCan I breast-feeding mum ripe bananas, however valuable (or useless) for herself and for her child? Let's deal. Breast-feeding is very influential in a your of mum and newborn, because at this time of a child's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the baby does not possess enough enzymes to digest diet food faster, how - his mother want be particularly attentive to the diet, especially if a child is fed alone warm natural milk her. Because a matter of whether a nursing mom to eat medium bananas, the answer is conditionally good. It is possible to, but in extremely small amounts, so it is quite heavy fresh food. Many pediatricians are how generally recommend to refrain from eating big bananas until the child is 2-3 months. And of the every day is best to eat no more than 1 banana. First, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes right, you can safely eat a whole medium banana.Despite these limitations, the big banana is a great stimulant for the production of fresh natural milk and items that contribute to the fight against postpartum psychological problems that arise in each other attractive mums. That is due to the fact that the banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what way is best to eat big bananas? In a technique you same. A main item that bananas were used in conjunction with products approved for lactating moms. And along, do not have a banana just before eating, because he's lovely reduces appetite.Try to prepare a cocktail of lower-fat milk yoghurt and a medium banana. Cocktail pick up little-fat milk yoghurt and a big banana, chop them with a blender and drink half an hour before feeding. This will improve the production of breast milk. It is possible to as well eat lower-fat cheese with banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., Butter - 50 g floury-and 1stakan, milk 1/2 cup baking protein and 1/TWO tsp. Saccharose - 2 soup spoon Do ripe banana puree and add a milk, then knead the dough from a mealy, baking protein, melted cow butter, cane sugar and ripe banana puree with natural milk. This mix may be dark, but with careful stirring brightens. A dough want be poured into molds for cakes and send to 2 min in a microwave. In the mold cake pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, pick up a ripe banana - 1pc., Apple - 1pc., Poor-fat curds - 2 spoon sour cream spoonful-1stolovaya. Finely chop the banana and send it to a bottom of the dish, top with sliced apple, sprinkle it all and pour a serum dumplings. For sweets may sprinkle with cane sugar.As you can see, a nursing mother can eat ripe bananas in the form. But in preparation as much however potential try to apply less sugar, because it is one of the reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Alike posts:Newborn care. Can a nursing mother bananasNewbornLeaving of a baby. Allergies in ChildrenChildMoms. Child MassotherapyChild.



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