Child. Can a nursing mum eat ripe bananas

BabyMay I natural-feeding mother big bananas, however helpful (or useless) for herself and for her child? Let's deal. Breast-feeding is very important in a life of mom and child, because at this time of a newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the newborn does not keep enough enzymes to digest food faster, as - his mom need be particularly attentive to their regime, particularly if a newborn is fed alone natural milk her. Because a matter of whether a nursing mum to eat big bananas, the answer is conditionally good. You can, but in extremely little amounts, how it is quite heavy diet food. A lot of pediatricians are so generally recommend to refrain from eating medium bananas until the baby is TWO-3 months. And following per day is good to eat no more than 1 medium banana. 1-st, eat 1/2 and put a be to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole ripe banana.Despite these limitations, a medium banana is a goodness stimulant for the production of warm natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other magnetically mums. That is due to the fact that the big banana is more tasty, and along it contains a real happiness hormone - serotonin.In what method is good to eat ripe bananas? In any technique you like. The basic item that bananas were used in conjunction with products approved for lactating mothers. And along, have not a banana just before eating, because he's lovely reduces appetite.Try to prepare a cocktail of little-fat milk yoghurt and a ripe banana. Cocktail put little-fat yoghurt and a banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of breast natural milk. You can as well eat poor-fat curds with banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., The butter - 50 g flour-and 1stakan, natural milk 1/TWO cup baking milk and 1/TWO teaspoon sugar - TWO spoon Create ripe banana puree and add to the natural milk, then knead the dough with a floury, baking milk, melted butter, cane sugar and ripe banana puree with milk. This mixture may be colored, but with careful stirring brightens. A dough must be poured into molds for cakes and send to 2 min in the microwave. In a mold cake pan -1 spoon test.For variety, you can speedily make simple and healthy salad. To do this, take a big banana - 1pc., Apple - 1pc., Low-fat cheese - TWO spoon sour serum spoon-1stolovaya. Finely chop the banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour a serum cottage cheese. For sweets may sprinkle with saccharose.However It is possible to see, a nursing mom can eat medium bananas in the configuration. But in preparation how much how possible strive to use less saccharose, because it is one of the reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar Attention of a baby.articles:Baby service. Babies diseaseBabyChild upkeep. Rickets in childrenBabyBaby. Rickets and Vitamin DBaby.

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