Child care. May a nursing mother eat big bananas

NewbornMay I fresh-feeding mother bananas, so beneficial (or useless) for herself and for her baby? Let's deal. Fresh-feeding is more great in a life of mum and child, because at this time of the baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a baby does not enjoy enough enzymes to digest fresh food faster, so - his mother need be specifically attentive to their dietary, specifically if the child is fed alone natural natural milk her. Because a problem of whether a nursing mum to eat medium bananas, a answer is conditionally good. It is possible to, but in much little amounts, as it is quite heavy meal. Many pediatricians are as generally recommend to refrain from eating medium bananas until the child is TWO-3 months. And after a day is good to eat no more than 1 medium banana. 1-st, eat 1/2 and take a look to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole medium banana.Despite these limitations, the ripe banana is a helf stimulant for the production of warm natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other attractive moms. That is due to the fact that the medium banana is highly tasty, and already it contains the real happiness hormone - serotonin.In what method is best to eat ripe bananas? In the method you like. A basic thing that medium bananas were used in conjunction with products approved for lactating mothers. And already, do not have a banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of deep-fat yogurt and a ripe banana. Cocktail put little-fat yoghurt and a medium banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of fresh milk. You can as well eat deep-fat cheese with big banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: banana - 1pc., Cow butter - 50 g floury-and 1stakan, milk 1/2 cup baking protein and 1/2 teaspoon cane sugar - TWO soup spoon Make ripe banana puree and add to the natural milk, so knead a dough from a flour, baking cheese, melted a butter, cane sugar and banana puree with natural milk. This mixing may be darkness, but with careful stirring brightens. The dough must be poured into molds for cakes and send to 2 min in the microwave. In the mold cake pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, take a banana - 1pc., Apple - 1pc., Low-fat cheese - 2 spoon sour cream spoon-1stolovaya. Finely chop the big banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour the cream cheese. For sweets may sprinkle with sugar.How It is possible to see, a nursing mum can eat medium bananas in the configuration. But in cooking so much however possible strive to apply less cane sugar, because it is one of a reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Baby maintenance. Alike posts:Care of a baby. Poses for breastfeedingChildMoms. Breastfeeding. Bottle-feedingChildBaby MassageNewborn.



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