Moms. Can a nursing mother eat bananas

BabyCan I breast-feeding mother medium bananas, so useful (or useless) for herself and for her child? Let's deal. Natural-feeding is very momentous in the life of mom and baby, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a child does not keep enough enzymes to digest fresh food faster, so - his mum need be specifically attentive to their diet, particularly if the newborn is fed only warm milk her. Because the issue of whether a nursing mom to eat ripe bananas, the answer is conditionally positive. It is possible to, but in very small amounts, so it is quite heavy diet food. Many pediatricians are as generally recommend to refrain from eating ripe bananas until a newborn is TWO-3 weeks. And following a day is best to eat no more than 1 big banana. First, eat half and put a look to see if a rash, intestinal colic, constipation. If all goes correctly, you can safely eat a whole medium banana.Despite these limitations, the banana is a great stimulant for the production of warm milk and products that contribute to the fight against postpartum psychological problems that arise in every other attractive mothers. That is due to the fact that the banana is extremely tasty, and yet it contains the real happiness hormone - serotonin.In what technique is best to eat bananas? In any way you similar. The chief thing that bananas were used in conjunction with items approved for lactating moms. And yet, do not have a medium banana just earlier eating, because he's fine reduces appetite.Try to prepare a cocktail of deep-fat milk yoghurt and a medium banana. Cocktail pick up poor-fat yoghurt and a medium banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve a production of natural natural milk. You can also eat poor-fat cheese with big banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: banana - 1pc., Natural butter - 50 g mealy-and 1stakan, milk 1/TWO cup baking cheese and 1/TWO teaspoon sugar - 2 soup spoon Make medium banana puree and add a milk, then knead a dough from the mealy, baking soda, melted natural butter, sugar and medium banana puree with milk. This mix may be colored, but with careful stirring brightens. The dough must be poured into molds for cakes and send to TWO min in the microwave. In a mold cake pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, pick up a ripe banana - 1pc., Apple - 1pc., Little-fat cottage cheese - TWO spoon sour serum spoonful-1stolovaya. Finely chop the banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour a cream cheese. For sweets may sprinkle with saccharose.However It is possible to see, a nursing mum can eat big bananas in any form. But in preparation as much however potential strive to use less cane sugar, because it is one of a causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic newborn.  Alike posts:Vitamin for infantsNewbornMothers. Alcohol and warm-feedingNewbornVitamin for babiesNewborn.

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